The Vitae Blog
A rich resource of articles, research and thoughts to help you to navigate your wellness journey.
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Boost Your Immune System
Jun 05, 2019
With so many people struggling through this winter season with sickness I thought I would add a little note about how to best boost your immune system to fight.
One thing that most people don't realise is the impact that simple sugar can have on your immune system function. These are sugars that are not just in confectionary but even been found th...